Up Next in 30 Minute Workouts

• 

  30:53

  30 Minute YIN 5: Gentle Stretching

  30 Minute YIN 5: Gentle Stretching

• 

  30:48

  30 Minute Flow #40

  30 Minute Flow #40

• 

  31:38

  30 Minute Flow 39

  30 Minute Flow 39

  30 minute fun, creative, continuous flow with no chaturangas. This class gives the shoulders a little break during a quick-moving flow.